Tag: alert

Feeling ill at ease? Reach out to trees

Posted: January 7, 2021

Have you ever felt like you couldn’t sleep? Have images come into your mind that made you feel afraid, threatened or ill at ease for a reason you couldn’t grasp? When things like that happen, even though you might not know why you are ill at ease, that is a time to reach out to

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Category: Blog

Tags: afraid, alert, encouragement, focus, ill at ease, love, meditation, message, repeat message, sleep, support, trees, wisdom

Father Sky/Mother Earth Exercise

By Margaret Cheasebro

Posted: September 30, 2020

When Katie and Francisco, the characters in If I Were a Tree, What Would I Be?, talk about what they have learned from trees, they discover that trees are really good at staying grounded. That means they focus on what is happening right now. Often, we try to stay focused, but we end up rehashing

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Category: Blog, Uncategorized

Tags: alert, daydream, exercise, Father Sky, focus, grounded, light, Mother Earth, pay attention